SuziJul's Journal, 21 February 2021

Weigh In record (no journal entry) for 21 February 2021
212.5 lb Lost so far: 6.0 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2021:
1639 kcal Fat: 95.67g | Prot: 41.98g | Carb: 156.46g.   Breakfast: Michelina's Macaroni & Cheese. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Campbell's Cream of Mushroom Soup. Dinner: Chocolate Ice Creams , Caesar Salad Dressing , Cheese Pizza. Snacks/Other: Old Dutch All Dressed Chips. more...
2394 kcal Activities & Exercise: Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
losing 3.5 lb a week



     
 

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