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SuziJul
Journal
21 Feb 21
SuziJul's Journal, 21 February 2021
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Weigh In record (no journal entry) for 21 February 2021
212.5 lb
Lost so far:
6.0 lb
.
Still to go:
57.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2021:
1639 kcal
Fat: 95.67g | Prot: 41.98g | Carb: 156.46g.
Breakfast:
Michelina's Macaroni & Cheese.
Lunch:
Eat Smart Sweet Kale Vegetable Salad Kit, Campbell's Cream of Mushroom Soup.
Dinner:
Chocolate Ice Creams , Caesar Salad Dressing , Cheese Pizza.
Snacks/Other:
Old Dutch All Dressed Chips.
more...
2394 kcal
Activities & Exercise:
Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes.
more...
losing 3.5 lb a week
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