Lazarith's Journal, 15 November 2013

215.2 lb Lost so far: 78.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 100.94g | Prot: 119.29g | Carb: 123.98g.   Breakfast: Starbucks Skinny Peppermint Mocha (Venti). Lunch: Champps Greek Chicken Salad. Dinner: Mexican Blend Cheese, Red Enchilada Sauce, Roberto's Mexican Food Carne Asada Burrito. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds (King Size ), Mars Milky Way Midnight Candy Bar (Miniatures), Tootsie Roll Tootsie Fruit Rolls. more...

2378 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...