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SublmeGrl
Journal
20 Jan 11
SublmeGrl's Journal, 20 January 2011
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Weigh In record (no journal entry) for 20 January 2011
145.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 January 2011:
1390 kcal
Fat: 29.00g | Prot: 54.00g | Carb: 233.00g.
Breakfast:
Instant Oatmeal - Lower Sugar Apples and Cinnamon.
Lunch:
quaker granola bar, cheetos 100, popsters, chef boyardee ravioli, yoplait light red velvet.
Dinner:
6" Turkey Breast.
Snacks/Other:
kraft 100 calori, Nonfat Tazo Chai Tea Latte (Grande).
more...
2068 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Standing - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
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