Weigh In record (no journal entry) for 21 February 2021
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135.5 lb
Lost so far: 26.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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994 kcal
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Fat: 78.34g | Prot: 65.11g | Carb: 14.59g.
Breakfast: Scrambled Egg. Lunch: Part Skim Mozzarella Cheese, Kroger Walnut Halves & Pieces, Great Value Green Olives with Pimento. Dinner: Cheddar Cheese, Heavy Cream, Cauliflower, Kroger Pork Country Style Ribs. more...
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steady weight
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