Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
●~《SraPeperone》~●
Journal
21 Feb 21
●~《SraPeperone》~●'s Journal, 21 February 2021
●~《SraPeperone》~●'s Profile
< Previous Entry
|
Next Entry >
devagar e sempre❤❤❤ sem neura o importante eh eliminar 😂😂 desce abençoado, desceee⬇️⬇️⬇️⬇️⬇️⬇️
128.5 lb
Lost so far:
0 lb
.
Still to go:
18.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2021:
466 kcal
Fat: 3.41g | Prot: 10.17g | Carb: 103.54g.
Breakfast:
Café com Açúcar, Pão Francês sem Miolo, Suco de Limão, Açúcar, Chá (Infusão).
Lunch:
Banana Nanica, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Salada Crua.
more...
1420 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
17 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
●~《SraPeperone》~●'s weight history
view complete history