Weigh In record (no journal entry) for 21 February 2021
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138.5 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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874 kcal
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Fat: 63.41g | Prot: 63.89g | Carb: 23.55g.
Breakfast: Eatingevolved Keto Cup, Trader Joe's New York Strip Steak. Lunch: Applegate Farms Smoked Chicken Breast, Evolved Keto Nut Butter, BHU Keto Keto Bites. Dinner: Peanut Butter. more...
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steady weight
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katushaguseva's weight history
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