Weigh In record (no journal entry) for 21 February 2021
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194.2 lb
Lost so far: 7.0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2021:
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280 kcal
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Fat: 5.00g | Prot: 2.50g | Carb: 60.00g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Snacks/Other: Brach's Easter Hunt Eggs. more...
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gaining 5.6 lb a week
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