Weigh In record (no journal entry) for 20 January 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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1093 kcal
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Fat: 42.15g | Prot: 47.69g | Carb: 134.00g.
Breakfast: Cappuccino, whole milk, special k red berries. Lunch: digornio pizza. more...
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gaining 1.8 lb a week
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jmchandler's weight history
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