Weigh In record (no journal entry) for 16 December 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2017:
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809 kcal
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Fat: 18.06g | Prot: 19.87g | Carb: 133.54g.
Lunch: Ekmecik Mantı. Dinner: Ülker Makarneks Domates Soslu. Snacks/Other: Nescafe 3 Ü 1 Arada. more...
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busra.sahin's weight history
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