Weigh In record (no journal entry) for 21 February 2021
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204.0 lb
Lost so far: 10.2 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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579 kcal
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Fat: 15.62g | Prot: 13.00g | Carb: 99.48g.
Breakfast: 365 Classic English Muffin, Sugar, Kerrygold Naturally Softer Pure Irish Butter, Organic Valley Lactose Free Lowfat 1% Milk, 365 Blueberry Cereal Bar. Lunch: Lone Prairie Farms Peach Jam, L'oven Fresh Bagel Skinnys Everything Bagels . more...
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gaining 4.5 lb a week
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2525Sophie's weight history
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