kathyscoop's Journal, 21 February 2021

196.6 lb Lost so far: 52.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

---

1199 kcal

Fat: 81.93g | Prot: 78.69g | Carb: 42.48g.   Breakfast: Aldi Sausage Patty, Egg. Lunch: Tillamook Sharp Cheddar Cheese, Cream Of Chicken Soup (Canned, Condensed) , Hellmann's Real Mayonnaise, Broccoli Flower Clusters , Wegmans Boneless Skinless Chicken Breast. Snacks/Other: Arbonne Daily Fiber Boost, Utz Mini Halloween Pretzels. more...

2456 kcal

Activities & Exercise: Resting - 15 hours and 21 minutes, Walking (exercise) - 3.5/mph - 1 hour and 4 minutes, Sleeping - 7 hours and 35 minutes. more...