Danielle3's Journal, 20 January 2011

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Weigh In record (no journal entry) for 20 January 2011

168.2 lb Lost so far: 0 lb. Still to go: 23.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 January 2011:

1528 kcal

Fat: 26.16g | Prot: 47.73g | Carb: 163.09g. Breakfast: Light & Fit Yogurt - Peach. Lunch: Oranges, Chicken Romano Fresca. Dinner: Banana, Creamy Peanut Butter, Golden Grain Wheat Split Top Bread, Cheeseburger. Snacks/Other: Miller Lite Beer (12oz). more...

2259 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Danielle3's Journal, 20 January 2011

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