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So close to setting a new goal 😬
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162.4 lb
Lost so far: 40.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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724 kcal
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Fat: 21.16g | Prot: 42.46g | Carb: 87.34g.
Breakfast: Tesco Mushrooms, Fried Egg without Fat, Hovis Soft White Medium, Tesco Unsmoked Bacon Medallions. Lunch: Asda Gala Apple, Costa Coffee Skinny Latte (Primo), Ambrosia Rice Pudding. Dinner: Tesco Finest Sugardrop Tomatoes, Cucumber (with Peel) , Bramwells Pickled Baby Beetroot, Pizza Hut Large Italian Pepperoni Feast. more...
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losing 2.8 lb a week
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