Weigh In record (no journal entry) for 15 November 2013
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133.6 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2013:
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1140 kcal
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Fat: 28.86g | Prot: 90.22g | Carb: 103.09g.
Breakfast: Materne Confipote Fraise, Pelletier Toast Brioché, Café. Lunch: Taillefine Yaourt Nature 0%, Picard Gratin de Choux Fleurs, Charal Pavé. Dinner: Chavroux Fromage de Chèvre, Gerblé Cookie Cacao Pépites, Carrefour Pain Complet, Délisse Fromage Blanc 0%, Saumon Cuit, Bonduelle La Romaine. more...
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gaining 3.1 lb a week
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Grenouille gilles's weight history
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