Weigh In record (no journal entry) for 20 January 2011
|
115.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2011:
|
105 kcal
|
Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.
Breakfast: Bananas. more...
|
losing 5.6 lb a week
|
|
Other Related Links
Members
|
Sduncan558's weight history
|