Weigh In record (no journal entry) for 14 November 2013
|
210.5 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 November 2013:
|
2971 kcal
|
Fat: 158.77g | Prot: 98.54g | Carb: 283.28g.
Breakfast: Jugo Juice Jugo Classico Premium Fruit Smoothie, Beef Empanadas. Lunch: Goya Naranja Agria (Bitter Orange Marinade), Taco or Tostada with Beef, Cheese and Lettuce. Dinner: Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Coffee, Payaso Marias Galletas Cookies. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tibadeux's weight history
|