LCaroline's Journal, 14 November 2013

Weigh In record (no journal entry) for 14 November 2013
156.7 lb Lost so far: 0 lb.    Still to go: 41.7 lb.    Diet followed N/A.

Diet Calendar Entries for 14 November 2013:
846 kcal Fat: 28.10g | Prot: 21.50g | Carb: 133.99g.   Breakfast: Smucker's Strawberry Jam, Butter, Boiled Egg, Toasted Whole Wheat Bread. Lunch: Watermelon, Lime Juice, Honey, Honest Tea Organic Passion Fruit Green Tea, Braised or Boiled Beef Pot Roast, Stewed Tomatoes, Yam. Snacks/Other: Oatmeal Cookie, Muffin Town Banana Muffin. more...
1731 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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