VanillaCream's Journal, 13 November 2013

Weigh In record (no journal entry) for 13 November 2013
211.6 lb Lost so far: 4.6 lb.    Still to go: 68.3 lb.    Diet followed poorly.

Diet Calendar Entries for 13 November 2013:
2388 kcal Fat: 109.71g | Prot: 60.86g | Carb: 285.01g.   Breakfast: La Laitière Le Petit Pot de Crème Saveur Vanille, La Vache qui rit Fromage (17g), Bjorg Galettes 4 Céréales (4.6g). Lunch: Crème Fraîche Épaisse, Crème Fraîche Épaisse, Bridélice Crème Fraîche 15%, Pâtes Fraîches. Snacks/Other: Mars Barres Glacées. more...
3221 kcal Activities & Exercise: Housework - 2 hours, Swimming (slow) - 45 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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