Weigh In record (no journal entry) for 20 February 2021
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118.2 lb
Lost so far: 82.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2021:
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1168 kcal
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Fat: 66.34g | Prot: 42.30g | Carb: 106.23g.
Breakfast: Арахисовая Паста, Сырник. Lunch: Сильпо Пицца Гавайская, McDonald's Макпирог. Dinner: Арахисовая Паста, Сильпо Соевый Продукт Тофу, Хумус, Хлебец, Салат Овощной с Маслом. Snacks/Other: АТБ Грейпфрут. more...
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losing 0.4 lb a week
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minus42kg's weight history
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