Weigh In record (no journal entry) for 20 February 2021
|
104.7 lb
Lost so far: 34.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2021:
|
693 kcal
|
Fat: 23.41g | Prot: 26.73g | Carb: 79.57g.
Breakfast: Mele Pink Lady, Petto di Tacchino (97% senza Grassi, al Gusto di Pepe e Limone, Affumicato). Lunch: Pizza Margherita, Betty Bossi Gulaschsuppe, Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote, Spritz. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Feffe02's weight history
|