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変わらず〜
まぁいっか
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108.0 lb
Lost so far: 11.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2021:
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1508 kcal
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Fat: 49.45g | Prot: 92.74g | Carb: 175.70g.
Breakfast: Bananas . Lunch: Kirkland Signature Chicken Tenderloins, Dannon Oikos Triple Zero - Mixed Berry, Celery , Sweet Onions . Dinner: Great Value Buffalo Chicken Wings, Panda Express General Tso's Chicken, Panda Express Fried Rice. Snacks/Other: Pound Cake, Pound Cake. more...
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steady weight
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