JoJoCheng's Journal, 20 February 2021

Weigh In record (no journal entry) for 20 February 2021

112.2 lb Lost so far: 64.2 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2021:

973 kcal

Fat: 42.50g | Prot: 113.53g | Carb: 39.45g. Lunch: 煮熟的雞蛋白, 鯛魚, 花椰菜, 豆腐. Dinner: 杏仁. Snacks/Other: 檸檬汁, 蘋果醋, 綠茶, 美白產品. more...

1550 kcal

Activities & Exercise: Grocery Shopping - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

losing 1.5 lb a week


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JoJoCheng's weight history