Weigh In record (no journal entry) for 14 November 2013
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266.8 lb
Lost so far: 2.2 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2013:
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537 kcal
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Fat: 9.31g | Prot: 20.97g | Carb: 95.91g.
Breakfast: Banane, Tomaten, Nöm Topfen, Semmel, Clever Buttermilch, SPAR Vollkorn Müsli. more...
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losing 0.4 lb a week
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acive's weight history
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