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MyGuess
Journal
19 Jan 11
MyGuess's Journal, 19 January 2011
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Weigh In record (no journal entry) for 19 January 2011
190.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 January 2011:
416 kcal
Fat: 14.88g | Prot: 46.88g | Carb: 21.72g.
Breakfast:
half and half, coffee, Breakfast Tarts.
Lunch:
chicken soup home prepared.
Dinner:
cornish hen, chicken soup home prepared.
more...
2470 kcal
Activities & Exercise:
Shoveling - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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