Weigh In record (no journal entry) for 17 February 2021
|
171.8 lb
Lost so far: 0.2 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2021:
|
675 kcal
|
Fat: 37.00g | Prot: 28.00g | Carb: 47.00g.
Dinner: Schwan's Crispy Breaded Chicken Wings, TGI Friday's Mozzarella Sticks with Sauce, Kroger Sweet Whole Pickles. more...
|
gaining 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Odim's weight history
|