Weigh In record (no journal entry) for 19 February 2021
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138.7 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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1403 kcal
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Fat: 92.02g | Prot: 115.66g | Carb: 18.00g.
Breakfast: GFS Deli Turkey Breast, Eatingevolved Keto Cup. Lunch: Trader Joe's Fully Cooked Uncured Bacon, Ground Beef (85% Lean / 15% Fat) . Dinner: Skippy Creamy Peanut Butter. more...
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gaining 3.1 lb a week
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katushaguseva's weight history
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