Weigh In record (no journal entry) for 19 February 2021
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158.4 lb
Lost so far: 9.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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783 kcal
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Fat: 47.62g | Prot: 43.85g | Carb: 44.34g.
Breakfast: Black Tea, Happy Farms Cream Cheese Original, Tone's Everything Bagel Seasoning Blend, Fresh Gourmet Sliced Almonds Toasted, Loven Fresh Mini Bagels, Jennie-O Turkey Bacon, Specially Selected Indulgent Greek Honey Yogurt. Lunch: Buffalo Wild Wings Traditional Wings (4 Pieces). Snacks/Other: Great Value Vanilla Caramel Coffee Creamer, Coffee. more...
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losing 5.3 lb a week
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alexisedwards's weight history
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