Weigh In record (no journal entry) for 19 February 2021
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133.2 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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1384 kcal
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Fat: 42.70g | Prot: 59.14g | Carb: 189.06g.
Breakfast: Ясно Солнышко Овсяные Хлопья #1, Alpro Coconut Milk, Просто Изюм Светлый. Lunch: Assortel Ризотто. Dinner: Зеленый Горошек, Coop Uovo, Borges Оливковое Масло Класса Экстра. Snacks/Other: Редис, Банан, Campina Сливки Порционные, Окей Груша Конференс. more...
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gaining 0.4 lb a week
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