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bloated
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173.0 lb
Lost so far: 35.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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1430 kcal
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Fat: 65.71g | Prot: 82.43g | Carb: 130.50g.
Breakfast: Rotel Diced Tomatoes and Green Chilies No Salt Added, Eggland's Best Extra Large Grade A Eggs, International Delight Sugar Free French Vanilla Coffee Creamer, Folgers Classic Roast Instant Coffee, Water, Cuties Clementines. Lunch: Aquafina Water (16.9 oz), Mt. Olive Mild Banana Pepper Rings, Heinz Hamburger Dill Chips Pickles, Pure Protein Whey Protein Triple Chocolate Shake. Dinner: Water (Bottled) , Lettuce, Sour Cream, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Taco Meat, Old El Paso Crunchy Taco Shells. Snacks/Other: Elmer's Candy Assorted Chocolates, Elmer's Candy Assorted Chocolates, The Snack Factory Pretzel Crisps - Garlic Parmesan, President Authentic Pub Cheese. more...
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gaining 11.2 lb a week
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Cheylynn's weight history
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