Weigh In record (no journal entry) for 19 February 2021
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183.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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786 kcal
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Fat: 27.54g | Prot: 21.17g | Carb: 111.58g.
Breakfast: Antarctica Guaraná (Lata), Pastel de Carne, Pastel de Pizza. more...
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losing 12.3 lb a week
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