Weigh In record (no journal entry) for 19 February 2021
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160.9 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2021:
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706 kcal
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Fat: 49.76g | Prot: 42.82g | Carb: 15.75g.
Breakfast: Koffie (Gemalen), Clean Foods Confituur, Feeling Ok Croissant, Leidingwater. Dinner: Palazzo Groene Pesto, Philadelphia Original, Carrefour Geraspte Mozzarella, Carrefour Gerookte Atlantische Zalm, Amandelmeel, Ei, Broccoli. more...
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losing 0.4 lb a week
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ann.uyttersprot74's weight history
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