Weigh In record (no journal entry) for 13 November 2013
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164.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2013:
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239 kcal
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Fat: 15.09g | Prot: 18.39g | Carb: 8.25g.
Breakfast: Avocados , Egg White . Snacks/Other: Snak Club Raw Almonds. more...
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losing 2.8 lb a week
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TiffanyRamey's weight history
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