BlodgettJL2's Journal, 19 January 2011

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Weigh In record (no journal entry) for 19 January 2011

201.8 lb Lost so far: 0 lb. Still to go: 29.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2011:

929 kcal

Fat: 32.71g | Prot: 44.01g | Carb: 114.96g. Breakfast: Scrambled Egg. Lunch: Original Baked Potato Chips, 6" Roast Beef. Snacks/Other: Right Bites Fudge Shoppe Grasshopper 100 Calorie Pack, Right Bites Fudge Shoppe Grasshopper 100 Calorie Pack. more...

2979 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 5 hours, Resting - 5 hours, Sleeping - 5 hours. more...

losing 4.2 lb a week

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BlodgettJL2's Journal, 19 January 2011

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