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kurvelle
Journal
06 Jan 11
kurvelle's Journal, 06 January 2011
kurvelle's Profile
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Weigh In record (no journal entry) for 06 January 2011
172.0 lb
Lost so far:
0.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2011:
3376 kcal
Fat: 148.24g | Prot: 140.64g | Carb: 392.81g.
Breakfast:
Whole Milk, Scrambled Egg.
Lunch:
Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich.
Dinner:
Chili with Beans (Canned).
Snacks/Other:
Dr. Pepper (20 oz), Crunchy Taco, Beefy Crunch Burrito, Crunchwrap Supreme.
more...
2146 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
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