Weigh In record (no journal entry) for 13 November 2013
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132.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 November 2013:
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1195 kcal
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Fat: 73.21g | Prot: 38.86g | Carb: 99.37g.
Breakfast: Sweet Fruit Roll. Lunch: Gouda Cheese, Multigrain Bread, Pate (Truffle Flavor) , Brie Cheese . Dinner: Pepperidge Farm 3-Layer Cake - Chocolate Fudge, ShopRite Balsamic Vinegar, Olive Oil, Spinach, Tomatoes, Red Onions, Italian Sausage. more...
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1597 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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