Elena V A's Journal, 19 February 2021

yayy..made it under 120 kg 💪 🙌

264.1 lb Lost so far: 4.9 lb.    Still to go: 65.7 lb.    Diet followed reasonably well.

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1156 kcal

Fat: 36.22g | Prot: 78.92g | Carb: 122.18g.   Breakfast: Coffee, Philadelphia Light Cream Cheese, Oranges , Aldi Spelt & Muesli Crispbread. Lunch: Oranges , Lidl Bistro Salad, Turkey Leg Meat (Cooked, Roasted) . Dinner: Morrisons Raspberry Trifle. more...

2933 kcal

Activities & Exercise: Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 48 minutes. more...