lynnmead1963's Journal, 13 November 2013

I started with my Spark and MNS max C from Advocare....really excited about trying to loose 5 lbs in 2 weeks
131.4 lb Lost so far: 20.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2013:
1489 kcal Activities & Exercise: WII fit 30 minute workout, Rockin Body Mark move & Groove 15 minute workout - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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