Weigh In record (no journal entry) for 19 February 2021
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256.4 lb
Lost so far: 19.4 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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609 kcal
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Fat: 24.76g | Prot: 25.20g | Carb: 70.19g.
Breakfast: Thé (Brassé), Oranges, Céréales Noix Chocolat, Café, Activia Ananas. Lunch: Freshona Épinards Hachés à la Crème Fraîche, Lidl Panés au Colin d'alaska. more...
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gaining 4.6 lb a week
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jeanpierre67's weight history
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