relatively healthy dinner but then the cookie
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 November 2013:
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2032 kcal
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Fat: 57.47g | Prot: 60.76g | Carb: 211.78g.
Breakfast: Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can), oat bran muffin cooking light. Lunch: Brownie, Subway Chocolate Chunk Cookie, marta's calhoun white chili, Coca-Cola Diet Coke (Can), Whole Wheat Bread, Smart Balance Butter Blend Stick Regular. Dinner: Doritos Nacho Cheese Tortilla Chips, Swiss Cheese, Cabernet Sauvignon Wine. more...
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1405 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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