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omg... over 200. Hate it. Stuck. don't know what diet plan will save me. Am I depressed? Sick? All i know is that it is out of control and something needs to change... like me.
First therory: I stopped paying attention/caring. so this week 8 am going to note everything that goes into my body.
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200.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2011:
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1705 kcal
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Fat: 83.00g | Prot: 63.10g | Carb: 151.84g.
Breakfast: Diet Pepsi (Can), Cup Noodles Chicken Flavor. Lunch: Ceasar Supreme Complete Salad Kit, Diet Pepsi (Can), Chunky Chicken Broccoli Cheese Soup. Dinner: Baby Bok Choy, tony roma's pork back ribs. Snacks/Other: Red Table Wine, Hard Bolied Eggs, Diet Pepsi (Can), Dots, Original Sunflower Seeds. more...
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2666 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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