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Things are coming along a little slow for me this time around but I have been reading a book called JUST 10 LBS that is pretty amazing and I am feeling alot better about myself although the weight is coming off a little slower at least it is coming off
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228.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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