Weigh In record (no journal entry) for 19 February 2021
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159.4 lb
Lost so far: 12.6 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2021:
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350 kcal
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Fat: 12.98g | Prot: 19.14g | Carb: 39.32g.
Breakfast: Простоквашино Молоко 2,5%, Кофе, Царицыно Колбаса Докторская с Натуральным Молоком, Коломенское Батон Пшеничный с Отрубями, Сырники Диетические, Верховье Био Йогурт Вишня Черешня Асаи. more...
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gaining 7.7 lb a week
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Natalya _Smirnova's weight history
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