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好像永遠達不到我理想目標ㄟ。
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137.8 lb
Lost so far: 11.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2021:
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802 kcal
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Fat: 35.20g | Prot: 23.09g | Carb: 103.63g.
Lunch: 無花果乾, 煎雞蛋, 蘿蔔糕, 蘋果（去皮）, 咖啡. Snacks/Other: 臘肉, 素炒芹菜. more...
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losing 10.8 lb a week
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