Weigh In record (no journal entry) for 18 February 2021
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156.7 lb
Lost so far: 36.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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1647 kcal
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Fat: 51.91g | Prot: 119.43g | Carb: 177.52g.
Breakfast: Lidl Choco Softies. Lunch: Авокадо, Paysan Breton le Beurre Moulé Doux, Florette Radis, Огурец (с Кожурой), Danone Skyr Nature, Giovanni Rana Ravioli Cèpes. Dinner: Danone Hipro 15G Protéines Vanille, Charal Bifteck. more...
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losing 26.2 lb a week
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 Comments
19 Feb 21 by member: doriabou
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Tranquille tu nous annonces ça comme ça 😳😂😂 allez hop -1kg700 😱 Bravo 👍👏
20 Feb 21 by member: tentative13
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That’s nothing. I’m 73.2 today. 😉
Salty fish+shot of rum+vélo.
I have 63 marked on FS, but that’s no more my goal.
20 Feb 21 by member: Anna Grr
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