Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
selena-sany
Journal
19 Feb 21
selena-sany's Journal, 19 February 2021
selena-sany's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 February 2021
133.8 lb
Lost so far:
22.7 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2021:
776 kcal
Fat: 34.48g | Prot: 45.41g | Carb: 73.27g.
Breakfast:
咸菜, 煮鸡蛋, 猪肉包子, 油条.
Lunch:
橙子, 炒青菜, 鸡肉(烤制或是烘焙).
more...
1606 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
selena-sany's weight history
view complete history