Weigh In record (no journal entry) for 18 February 2021
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219.2 lb
Lost so far: 40.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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607 kcal
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Fat: 34.00g | Prot: 24.00g | Carb: 53.00g.
Breakfast: Silvergreens Californian Burrito. more...
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losing 19.6 lb a week
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krikey93's weight history
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