Halliee's Journal, 18 February 2021

Weigh In record (no journal entry) for 18 February 2021
184.0 lb Lost so far: 2.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2021:
531 kcal Fat: 22.80g | Prot: 30.39g | Carb: 50.16g.   Breakfast: Herbal Tea. Lunch: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. more...
losing 1.2 lb a week



     
 

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