Weigh In record (no journal entry) for 19 January 2011
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216.4 lb
Lost so far: 6.0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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110 kcal
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Fat: 0.00g | Prot: 7.00g | Carb: 20.00g.
Breakfast: Fat Free Strawberry Yogurt. more...
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losing 2.5 lb a week
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lamour9's weight history
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