Weigh In record (no journal entry) for 13 November 2013
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132.7 lb
Lost so far: 6.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2013:
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906 kcal
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Fat: 33.81g | Prot: 94.49g | Carb: 74.69g.
Breakfast: Materne Confipote Fraise, Pelletier Toast Brioché, Café. Lunch: Foie Gras, Taillefine Yaourt Nature 0%, Liebig Velouté de Légumes du Soleil, Picard Blanc de Calmar, Picard Poêlée de Légumes à la Provençale, Laitue. Dinner: Délisse Fromage Blanc 0%, les Croisés Allégé Gruyère, Vin de Table Blanc, Le Gaulois Aiguillette de Canard. more...
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gaining 4.6 lb a week
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