Weigh In record (no journal entry) for 18 February 2021
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169.3 lb
Lost so far: 46.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2021:
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405 kcal
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Fat: 17.93g | Prot: 21.51g | Carb: 38.98g.
Breakfast: Canderel Stick, Tea with Milk. Lunch: Scrambled Egg , Albany Everyday White Bread, Canderel Stick, Tea with Milk. more...
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losing 0.3 lb a week
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kudzaiishe's weight history
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